Benefits of nuts speech for kids

  BENEFITS OF NUTS:  

                 Hello everyone! Happy morning. I’m __________ of Grade ____. I am going to speak about the benefits of Nuts. Nuts are natural power. It has packs of nutrients like vitamins, minerals, antioxidants, healthy fats, protein and fiber. It helps children grow, develop and learn. Different types of nuts are almonds, cashews, pecans, pine nuts, pistachios and walnuts. We should eat nuts everyday along with the healthy food to have a balanced diet. Stay healthy stay happy. Thank you.

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